Thai yoga bodywork is such a wonderful adaptable module. I can work as light or as deep depending on how much pressure my client can take. And because it’s performed …
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UncategorizedWhy it's important to be physically active and to have regular massage treatments.
Ever since I started working in massage therapy and bodywork, it has made me realise how important that we all have to look after our bodies. And that includes doing …
Thai Yoga BodyworkStretches your legs will thank you for
Not every runner feels stiff after a long workout. But if you feel the muscles in your calves, hamstrings, hip flexors, or IT bands are aching or tight then it’s …
Thai Yoga Bodywork UncategorizedThai Yoga Bodywork
Backache? Legs sore? Muscles hurt? Do you run? Or workout? It’s definitely running season and I guess from the number of people out there in my local park, Gan Sacher, …